Nándor Tarjányi 15:00 row
3,500m
Meters
15:00.0
Time
2:08.5
Pace
215
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 130 |
December 04, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,500m | 2:08.5 | 165 | 866 | 23 | 147 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 23 | 135 |
| 6:00.0 | 699m | 2:08.7 | 164 | 864 | 22 | 148 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 23 | 148 |
| 12:00.0 | 706m | 2:07.4 | 169 | 881 | 23 | 152 |
| 15:00.0 | 708m | 2:07.1 | 170 | 886 | 24 | 153 |
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WU