Nándor Tarjányi v1500m/6:00r...2 row
2,500m
Meters
9:46.7
Time
1:57.3
Pace
171
Calories
155
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,527m |
| Overall Time | 21:46.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 272 |
| Drag Factor | 124 |
December 06, 2020 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:46.7 | 2,500m | 1:57.3 | 217 | 1045 | 28 | 155 | |
| 5:34.9 | 1,500m | 1:51.6 | 252 | 1165 | 28 | 165 | |
| r: 6:00 | 10m | ||||||
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 28 | 145 | |
| r: 6:00 | 17m | ||||||
| r27m |
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Workout Graph
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W9/szombat. Hát ez most így ebben a formában nem ment. Na mind1.