Nándor Tarjányi 3x2500m/5:00r row
7,500m
Meters
30:25.7
Time
2:01.7
Pace
490
Calories
159
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,583m |
| Overall Time | 45:25.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 136 |
December 08, 2020 20:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.7 | 7,500m | 2:01.7 | 194 | 968 | 21 | 159 |
| 10:16.8 | 2,500m | 2:03.3 | 186 | 941 | 21 | 155 |
| 10:12.3 | 2,500m | 2:02.4 | 191 | 955 | 22 | 159 |
| 9:56.6 | 2,500m | 1:59.3 | 206 | 1009 | 22 | 164 |
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
W10/kedd