Nándor Tarjányi 15:00 row
3,400
Meters
15:00.0
Time
2:12.3
Pace
202
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 122 |
December 11, 2020 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,400 | 2:12.3 | 151 | 808 | 202 | 24 | 133 |
| 3:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 24 | 130 |
| 6:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 24 | 135 |
| 9:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 24 | 135 |
| 12:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 24 | 135 |
| 15:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 24 | 134 |
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Workout Graph
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CD