Nándor Tarjányi 3297m row
3,297m
Meters
13:35.9
Time
2:03.7
Pace
209
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 150 |
December 23, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.9 | 3,297m | 2:03.7 | 185 | 935 | 21 | 150 |
| 2:51.2 | 700m | 2:02.2 | 191 | 958 | 21 | 147 |
| 2:52.6 | 1,400m | 2:03.2 | 187 | 942 | 22 | 150 |
| 2:53.8 | 2,100m | 2:04.1 | 183 | 929 | 22 | 151 |
| 2:53.4 | 2,800m | 2:03.8 | 184 | 933 | 21 | 153 |
| 2:04.9 | 3,297m | 2:05.6 | 176 | 907 | 21 | 150 |
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Workout Graph
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200K XMas challenge done!