Nándor Tarjányi 2x4000m/7:00r row
8,000m
Meters
33:19.5
Time
2:04.9
Pace
508
Calories
162
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,033m |
| Overall Time | 47:19.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 836 |
| Drag Factor | 134 |
January 06, 2021 20:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.5 | 8,000m | 2:04.9 | 179 | 917 | 24 | 162 |
| 16:47.9 | 4,000m | 2:05.9 | 175 | 902 | 24 | 159 |
| 16:31.5 | 4,000m | 2:03.9 | 184 | 932 | 26 | 166 |
| r33m |
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Workout Graph
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W5/szerda