Nándor Tarjányi 15:00 row
3,284
Meters
15:00.0
Time
2:17.0
Pace
189
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 114 |
January 09, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,284 | 2:17.0 | 136 | 768 | 189 | 23 | 138 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 23 | 138 |
| 6:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 23 | 138 |
| 9:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 23 | 140 |
| 12:00.0 | 657 | 2:16.9 | 136 | 768 | 38 | 23 | 140 |
| 15:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 23 | 138 |
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CD