Nándor Tarjányi 15:00 row
3,522
Meters
15:00.0
Time
2:07.7
Pace
217
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 137 |
January 09, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,522 | 2:07.7 | 168 | 868 | 217 | 23 | 141 |
| 3:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 23 | 132 |
| 6:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 23 | 141 |
| 9:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 23 | 145 |
| 12:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 24 | 146 |
| 15:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 24 | 144 |
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