Nándor Tarjányi 2x30:00/3:00r row
14,002m
Meters
1:00:00.0
Time
2:08.5
Pace
866
Calories
153
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,030m |
| Overall Time | 1:06:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 1126 |
| Drag Factor | 139 |
January 11, 2021 21:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,002m | 2:08.5 | 165 | 866 | 19 | 153 |
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 19 | 153 |
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 19 | 154 |
| r28m |
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Workout Graph
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W6/hétfő