Nándor Tarjányi 1x30:00/3:00r row
6,126m
Meters
30:00.0
Time
2:26.9
Pace
340
Calories
121
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,140m |
| Overall Time | 33:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 132 |
January 18, 2021 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,126m | 2:26.9 | 110 | 679 | 18 | 121 |
| 30:00.0 | 6,125m | 2:26.9 | 110 | 679 | 18 | 121 |
| r14m |
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Workout Graph
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W7/hétfő. Feltav. Nem tudtam hogy tudok ilyen lassan menni...