Nándor Tarjányi 2x30:00/4:00r row
13,417m
Meters
1:00:00.0
Time
2:14.1
Pace
800
Calories
144
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,436m |
| Overall Time | 1:08:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 1125 |
| Drag Factor | 119 |
January 25, 2021 20:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,417m | 2:14.1 | 145 | 798 | 19 | 144 |
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 19 | 145 |
| 30:00.0 | 6,717m | 2:13.9 | 146 | 800 | 19 | 144 |
| r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
W7/hétfő