Nándor Tarjányi 3x10:00/4:00r row
6,925m
Meters
30:00.0
Time
2:09.9
Pace
424
Calories
159
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,965m |
| Overall Time | 42:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 126 |
January 26, 2021 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,925m | 2:09.9 | 159 | 848 | 20 | 159 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 20 | 158 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 20 | 160 |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 20 | 160 |
| r40m |
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Workout Graph
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W7/kedd