Nándor Tarjányi 2x2000m/2:00r row
4,000m
Meters
17:51.7
Time
2:13.9
Pace
239
Calories
156
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,031m |
| Overall Time | 21:51.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 357 |
| Drag Factor | 126 |
September 23, 2021 20:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.7 | 4,000m | 2:13.9 | 146 | 801 | 20 | 156 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 19 | 156 |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 21 | 157 |
| r31m |
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Workout Graph
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Az első ergo. :) meg is látszik