Nándor Tarjányi v2000m/2:07r...4 row
8,000m
Meters
35:31.6
Time
2:13.2
Pace
478
Calories
135
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 8:26.0 |
| Overall Distance | 8,067m |
| Overall Time | 43:57.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 676 |
| Drag Factor | 116 |
November 17, 2021 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:31.6 | 8,000m | 2:13.2 | 148 | 809 | 18 | 135 | |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 16 | 129 | |
| r: 2:07 | 18m | ||||||
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 18 | 135 | |
| r: 2:07 | 16m | ||||||
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 20 | 137 | |
| r: 2:11 | 15m | ||||||
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 22 | 141 | |
| r: 2:01 | 18m | ||||||
| r67m |
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Workout Graph
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