Nándor Tarjányi v2000m/2:04r...4 row
8,000m
Meters
35:33.7
Time
2:13.3
Pace
477
Calories
140
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 12:04.0 |
| Overall Distance | 8,050m |
| Overall Time | 47:37.7 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 124 |
November 18, 2021 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:33.7 | 8,000m | 2:13.3 | 148 | 807 | 20 | 140 | |
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 20 | 136 | |
| r: 2:04 | 12m | ||||||
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 20 | 139 | |
| r: 2:18 | 13m | ||||||
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 20 | 142 | |
| r: 2:09 | 15m | ||||||
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 21 | 145 | |
| r: 5:33 | 10m | ||||||
| r50m |
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Workout Graph
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