Nándor Tarjányi 750c row
12,321m
Meters
57:17.8
Time
2:19.5
Pace
750
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 1154 |
| Drag Factor | 123 |
November 20, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:17.8 | 12,321m | 2:19.5 | 129 | 743 | 20 | 143 |
| 10:53.7 | 2,461m | 2:12.8 | 149 | 814 | 20 | 145 |
| 12:05.9 | 2,456m | 2:27.7 | 108 | 673 | 19 | 146 |
| 10:51.2 | 2,459m | 2:12.4 | 151 | 818 | 22 | 143 |
| 12:28.5 | 2,475m | 2:31.2 | 101 | 648 | 19 | 142 |
| 10:58.4 | 2,471m | 2:13.2 | 148 | 809 | 21 | 142 |
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Workout Graph
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750 KCal edzés. 2x kb 1 perc pihi 250 ill 500 után. Reggelim 380kcal volt 💆