Nándor Tarjányi v2000m/1:45r...5 row
10,000m
Meters
43:56.5
Time
2:11.8
Pace
601
Calories
139
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 10:15.0 |
| Overall Distance | 10,070m |
| Overall Time | 54:11.5 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 123 |
November 21, 2021 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:56.5 | 10,000m | 2:11.8 | 153 | 825 | 20 | 139 | |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 20 | 134 | |
| r: 1:45 | 12m | ||||||
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 20 | 142 | |
| r: 2:03 | 13m | ||||||
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 20 | 140 | |
| r: 1:48 | 18m | ||||||
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 20 | 141 | |
| r: 2:39 | 15m | ||||||
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 20 | 139 | |
| r: 2:00 | 12m | ||||||
| r70m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.