Nándor Tarjányi 5968m row
5,968m
Meters
26:26.3
Time
2:12.9
Pace
356
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 574 |
| Drag Factor | 127 |
December 23, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.3 | 5,968m | 2:12.9 | 149 | 813 | 21 | 144 |
| 5:22.0 | 1,200m | 2:14.1 | 145 | 798 | 22 | 137 |
| 5:19.8 | 2,400m | 2:13.2 | 148 | 809 | 22 | 144 |
| 5:18.5 | 3,600m | 2:12.7 | 150 | 815 | 22 | 147 |
| 5:17.0 | 4,800m | 2:12.0 | 152 | 822 | 21 | 147 |
| 5:09.0 | 5,968m | 2:12.2 | 151 | 820 | 22 | 147 |
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Workout Graph
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6th XMas challenge is done!!!!