Nándor Tarjányi v2000m/2:04r...3 row
6,000m
Meters
26:04.0
Time
2:10.3
Pace
365
Calories
150
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:24.0 |
| Overall Distance | 6,040m |
| Overall Time | 32:28.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 122 |
January 14, 2022 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:04.0 | 6,000m | 2:10.3 | 158 | 844 | 20 | 150 | |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 20 | 149 | |
| r: 2:04 | 9m | ||||||
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 21 | 152 | |
| r: 2:19 | 14m | ||||||
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 20 | 151 | |
| r: 2:01 | 17m | ||||||
| r40m |
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Workout Graph
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