Nándor Tarjányi v2000m/1:06r...4 row
8,000m
Meters
35:29.5
Time
2:13.0
Pace
478
Calories
142
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 5:11.0 |
| Overall Distance | 8,049m |
| Overall Time | 40:40.5 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 777 |
| Drag Factor | 126 |
January 22, 2022 09:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:29.5 | 8,000m | 2:13.0 | 148 | 810 | 21 | 142 | |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 22 | 141 | |
| r: 1:06 | 16m | ||||||
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 22 | 145 | |
| r: 1:25 | 10m | ||||||
| 8:54.3 | 2,000m | 2:13.5 | 147 | 805 | 21 | 142 | |
| r: 1:39 | 8m | ||||||
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 22 | 140 | |
| r: 1:01 | 15m | ||||||
| r49m |
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Workout Graph
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