Nándor Tarjányi v2000m/1:30r...4 row
8,000m
Meters
34:55.9
Time
2:10.9
Pace
485
Calories
149
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 7:07.0 |
| Overall Distance | 8,047m |
| Overall Time | 42:02.9 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 757 |
| Drag Factor | 127 |
January 23, 2022 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:55.9 | 8,000m | 2:10.9 | 156 | 835 | 21 | 149 | |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 21 | 148 | |
| r: 1:30 | 10m | ||||||
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 21 | 152 | |
| r: 1:32 | 14m | ||||||
| 8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 22 | 149 | |
| r: 2:06 | 14m | ||||||
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 22 | 148 | |
| r: 1:59 | 9m | ||||||
| r47m |
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Workout Graph
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