Nándor Tarjányi v2000m/2:16r...4 row
8,000m
Meters
35:03.6
Time
2:11.4
Pace
483
Calories
138
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:57.0 |
| Overall Distance | 8,059m |
| Overall Time | 42:00.6 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 775 |
| Drag Factor | 127 |
January 25, 2022 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:03.6 | 8,000m | 2:11.4 | 154 | 830 | 22 | 138 | |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 22 | 134 | |
| r: 2:16 | 12m | ||||||
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 22 | 138 | |
| r: 1:22 | 12m | ||||||
| 8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 22 | 140 | |
| r: 1:52 | 16m | ||||||
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 22 | 142 | |
| r: 1:27 | 19m | ||||||
| r59m |
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Workout Graph
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