Nándor Tarjányi v2000m/1:29r...4 row
8,000m
Meters
35:29.5
Time
2:13.0
Pace
477
Calories
137
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 5:46.0 |
| Overall Distance | 8,062m |
| Overall Time | 41:15.5 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
| Drag Factor | 127 |
January 26, 2022 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:29.5 | 8,000m | 2:13.0 | 148 | 810 | 22 | 137 | |
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 22 | 135 | |
| r: 1:29 | 16m | ||||||
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 22 | 139 | |
| r: 1:36 | 18m | ||||||
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 22 | 139 | |
| r: 1:33 | 14m | ||||||
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 22 | 137 | |
| r: 1:08 | 14m | ||||||
| r62m |
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Workout Graph
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