Nándor Tarjányi v2000m/1:29r...4 row
8,000m
Meters
35:10.4
Time
2:11.9
Pace
482
Calories
136
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:04.0 |
| Overall Distance | 8,046m |
| Overall Time | 41:14.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 766 |
| Drag Factor | 126 |
January 28, 2022 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:10.4 | 8,000m | 2:11.9 | 153 | 824 | 22 | 136 | |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 22 | 132 | |
| r: 1:29 | 13m | ||||||
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 22 | 136 | |
| r: 1:36 | 14m | ||||||
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 22 | 137 | |
| r: 1:29 | 9m | ||||||
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 22 | 141 | |
| r: 1:30 | 10m | ||||||
| r46m |
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Workout Graph
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