Nándor Tarjányi v2000m/1:40r...4 row
8,000m
Meters
34:58.0
Time
2:11.1
Pace
484
Calories
144
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 5:57.0 |
| Overall Distance | 8,117m |
| Overall Time | 40:55.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 766 |
| Drag Factor | 127 |
January 31, 2022 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:58.0 | 8,000m | 2:11.1 | 155 | 834 | 22 | 144 | |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 22 | 144 | |
| r: 1:40 | 81m | ||||||
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 22 | 145 | |
| r: 1:22 | 13m | ||||||
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 22 | 145 | |
| r: 1:37 | 10m | ||||||
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 22 | 145 | |
| r: 1:18 | 13m | ||||||
| r117m |
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Workout Graph
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