Nándor Tarjányi v2000m/1:01r...4 row
8,000m
Meters
35:50.4
Time
2:14.4
Pace
475
Calories
138
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,056m |
| Overall Time | 40:50.4 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 793 |
| Drag Factor | 127 |
February 02, 2022 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:50.4 | 8,000m | 2:14.4 | 144 | 796 | 22 | 138 | |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 22 | 140 | |
| r: 1:01 | 16m | ||||||
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 22 | 140 | |
| r: 1:13 | 17m | ||||||
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 22 | 140 | |
| r: 1:46 | 10m | ||||||
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 22 | 132 | |
| r: 1:00 | 13m | ||||||
| r56m |
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Workout Graph
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