Nándor Tarjányi v2000m/1:01r...4 row
8,000m
Meters
34:37.2
Time
2:09.8
Pace
489
Calories
140
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,057m |
| Overall Time | 39:37.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 770 |
| Drag Factor | 129 |
February 04, 2022 07:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:37.2 | 8,000m | 2:09.8 | 160 | 850 | 22 | 140 | |
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 22 | 138 | |
| r: 1:01 | 13m | ||||||
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 22 | 142 | |
| r: 1:13 | 11m | ||||||
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 22 | 142 | |
| r: 1:46 | 15m | ||||||
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 22 | 140 | |
| r: 1:00 | 18m | ||||||
| r57m |
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Workout Graph
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