Nándor Tarjányi v2000m/1:32r...4 row
8,000m
Meters
35:02.4
Time
2:11.4
Pace
484
Calories
138
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 5:58.0 |
| Overall Distance | 8,043m |
| Overall Time | 41:00.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 786 |
| Drag Factor | 129 |
February 05, 2022 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:02.4 | 8,000m | 2:11.4 | 154 | 830 | 22 | 138 | |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 22 | 144 | |
| r: 1:32 | 7m | ||||||
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 22 | 139 | |
| r: 1:42 | 13m | ||||||
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 22 | 138 | |
| r: 1:44 | 12m | ||||||
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 23 | 133 | |
| r: 1:00 | 11m | ||||||
| r43m |
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Workout Graph
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