Nándor Tarjányi v2000m/1:04r...4 row
8,000m
Meters
36:11.4
Time
2:15.7
Pace
469
Calories
140
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 5:33.0 |
| Overall Distance | 8,046m |
| Overall Time | 41:44.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 128 |
February 07, 2022 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:11.4 | 8,000m | 2:15.7 | 140 | 781 | 22 | 140 | |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 22 | 136 | |
| r: 1:04 | 10m | ||||||
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 22 | 141 | |
| r: 1:24 | 8m | ||||||
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 22 | 144 | |
| r: 2:04 | 11m | ||||||
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 22 | 141 | |
| r: 1:01 | 17m | ||||||
| r46m |
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Workout Graph
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