Nándor Tarjányi v2000m/1:01r...4 row
8,000m
Meters
34:55.8
Time
2:10.9
Pace
484
Calories
141
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 5:23.0 |
| Overall Distance | 8,059m |
| Overall Time | 40:18.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 728 |
| Drag Factor | 133 |
February 12, 2022 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:55.8 | 8,000m | 2:10.9 | 156 | 835 | 21 | 141 | |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 22 | 140 | |
| r: 1:01 | 17m | ||||||
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 21 | 141 | |
| r: 1:22 | 13m | ||||||
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 21 | 141 | |
| r: 2:00 | 13m | ||||||
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 20 | 142 | |
| r: 1:00 | 16m | ||||||
| r59m |
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Workout Graph
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