Nándor Tarjányi v2000m/1:02r...4 row
8,000m
Meters
35:17.7
Time
2:12.3
Pace
480
Calories
137
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 4:33.0 |
| Overall Distance | 8,056m |
| Overall Time | 39:50.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 764 |
| Drag Factor | 130 |
February 15, 2022 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:17.7 | 8,000m | 2:12.3 | 151 | 819 | 21 | 137 | |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 22 | 137 | |
| r: 1:02 | 13m | ||||||
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 21 | 140 | |
| r: 1:17 | 14m | ||||||
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 22 | 138 | |
| r: 1:14 | 13m | ||||||
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 22 | 133 | |
| r: 1:00 | 16m | ||||||
| r56m |
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Workout Graph
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