Nándor Tarjányi v2000m/1:04r...4 row
8,000m
Meters
34:49.4
Time
2:10.5
Pace
486
Calories
137
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 5:16.0 |
| Overall Distance | 8,047m |
| Overall Time | 40:05.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 785 |
| Drag Factor | 125 |
February 16, 2022 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:49.4 | 8,000m | 2:10.5 | 157 | 840 | 23 | 137 | |
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 23 | 138 | |
| r: 1:04 | 17m | ||||||
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 23 | 137 | |
| r: 1:28 | 11m | ||||||
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 23 | 139 | |
| r: 1:44 | 7m | ||||||
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 23 | 135 | |
| r: 1:00 | 12m | ||||||
| r47m |
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Workout Graph
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