Nándor Tarjányi v2000m/1:23r...3 row
6,000m
Meters
26:16.4
Time
2:11.3
Pace
363
Calories
139
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:44.0 |
| Overall Distance | 6,029m |
| Overall Time | 30:00.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 132 |
February 18, 2022 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:16.4 | 6,000m | 2:11.3 | 154 | 831 | 22 | 139 | |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 22 | 142 | |
| r: 1:23 | 8m | ||||||
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 22 | 141 | |
| r: 1:21 | 10m | ||||||
| 8:51.7 | 2,000m | 2:12.9 | 149 | 812 | 22 | 136 | |
| r: 1:00 | 11m | ||||||
| r29m |
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Workout Graph
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