Nándor Tarjányi v2000m/1:02r...4 row
8,000m
Meters
35:49.0
Time
2:14.3
Pace
474
Calories
138
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 8,051m |
| Overall Time | 39:59.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 800 |
| Drag Factor | 132 |
February 19, 2022 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:49.0 | 8,000m | 2:14.3 | 144 | 797 | 22 | 138 | |
| 9:01.2 | 2,000m | 2:15.3 | 141 | 786 | 22 | 139 | |
| r: 1:02 | 7m | ||||||
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 22 | 140 | |
| r: 1:05 | 15m | ||||||
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 23 | 139 | |
| r: 1:03 | 13m | ||||||
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 22 | 134 | |
| r: 1:00 | 16m | ||||||
| r51m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.