Nándor Tarjányi v2000m/0:47r...4 row
8,000m
Meters
35:25.3
Time
2:12.8
Pace
478
Calories
134
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:55.0 |
| Overall Distance | 8,051m |
| Overall Time | 39:20.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 743 |
| Drag Factor | 131 |
February 22, 2022 07:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:25.3 | 8,000m | 2:12.8 | 149 | 813 | 21 | 134 | |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 21 | 131 | |
| r: 0:47 | 10m | ||||||
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 21 | 136 | |
| r: 1:05 | 16m | ||||||
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 21 | 137 | |
| r: 1:03 | 11m | ||||||
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 21 | 135 | |
| r: 1:00 | 14m | ||||||
| r51m |
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Workout Graph
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