Nándor Tarjányi v2000m/2:31r...4 row
8,000m
Meters
35:03.9
Time
2:11.4
Pace
483
Calories
133
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:07.0 |
| Overall Distance | 8,061m |
| Overall Time | 41:10.9 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 778 |
| Drag Factor | 133 |
February 23, 2022 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:03.9 | 8,000m | 2:11.4 | 154 | 829 | 22 | 133 | |
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 22 | 129 | |
| r: 2:31 | 15m | ||||||
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 22 | 135 | |
| r: 1:32 | 16m | ||||||
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 22 | 134 | |
| r: 1:02 | 19m | ||||||
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 22 | 134 | |
| r: 1:02 | 11m | ||||||
| r61m |
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Workout Graph
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