Nándor Tarjányi v2000m/0:55r...4 row
8,000m
Meters
34:22.9
Time
2:08.9
Pace
491
Calories
134
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:21.0 |
| Overall Distance | 8,059m |
| Overall Time | 37:43.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 744 |
| Drag Factor | 132 |
February 25, 2022 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:22.9 | 8,000m | 2:08.9 | 163 | 862 | 22 | 134 | |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 22 | 130 | |
| r: 0:55 | 15m | ||||||
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 22 | 135 | |
| r: 0:53 | 11m | ||||||
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 22 | 136 | |
| r: 1:16 | 15m | ||||||
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 22 | 135 | |
| r: 0:17 | 18m | ||||||
| r59m |
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Workout Graph
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