Nándor Tarjányi v2000m/1:19r...4 row
8,000m
Meters
35:13.9
Time
2:12.1
Pace
481
Calories
138
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:56.0 |
| Overall Distance | 8,055m |
| Overall Time | 39:09.9 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 16 |
| Stroke Count | 792 |
| Drag Factor | 134 |
February 28, 2022 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:13.9 | 8,000m | 2:12.1 | 152 | 822 | 16 | 138 | |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 23 | 137 | |
| r: 1:19 | 12m | ||||||
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 22 | 138 | |
| r: 1:06 | 16m | ||||||
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 22 | 139 | |
| r: 1:16 | 14m | ||||||
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 0 | ||
| r: 0:15 | 13m | ||||||
| r55m |
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Workout Graph
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