Nándor Tarjányi v2000m/0:56r...4 row
8,000m
Meters
35:44.5
Time
2:14.0
Pace
475
Calories
134
Heart Rate
Rest Distance | 47m |
---|---|
Rest Time | 3:54.0 |
Overall Distance | 8,047m |
Overall Time | 39:38.5 |
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 22 |
Stroke Count | 776 |
Drag Factor | 134 |
March 01, 2022 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
35:44.5 | 8,000m | 2:14.0 | 145 | 800 | 22 | 134 | |
9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 22 | 134 | |
r: 0:56 | 11m | ||||||
8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 22 | 134 | |
r: 0:55 | 15m | ||||||
8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 22 | 135 | |
r: 1:02 | 10m | ||||||
8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 22 | 134 | |
r: 1:01 | 11m | ||||||
r47m |
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Workout Graph
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