Nándor Tarjányi v2000m/1:27r...4 row
8,000m
Meters
35:14.8
Time
2:12.1
Pace
480
Calories
135
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,057m |
| Overall Time | 39:44.8 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 763 |
| Drag Factor | 136 |
March 04, 2022 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:14.8 | 8,000m | 2:12.1 | 152 | 821 | 21 | 135 | |
| 9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 22 | 132 | |
| r: 1:27 | 13m | ||||||
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 21 | 136 | |
| r: 1:08 | 18m | ||||||
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 22 | 137 | |
| r: 1:34 | 15m | ||||||
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 22 | 137 | |
| r: 0:21 | 11m | ||||||
| r57m |
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Workout Graph
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