Nándor Tarjányi v2000m/1:03r...4 row
8,000m
Meters
35:54.2
Time
2:14.6
Pace
473
Calories
129
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:31.0 |
| Overall Distance | 8,050m |
| Overall Time | 39:25.2 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 841 |
| Drag Factor | 136 |
March 07, 2022 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:54.2 | 8,000m | 2:14.6 | 143 | 793 | 23 | 129 | |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 23 | 132 | |
| r: 1:03 | 16m | ||||||
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 23 | 132 | |
| r: 1:03 | 10m | ||||||
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 24 | 130 | |
| r: 1:03 | 11m | ||||||
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 24 | 124 | |
| r: 0:22 | 13m | ||||||
| r50m |
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Workout Graph
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