Nándor Tarjányi v2000m/1:03r...4 row
8,000m
Meters
35:23.7
Time
2:12.7
Pace
478
Calories
129
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:37.0 |
| Overall Distance | 8,052m |
| Overall Time | 39:00.7 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 784 |
| Drag Factor | 137 |
March 09, 2022 07:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:23.7 | 8,000m | 2:12.7 | 150 | 815 | 22 | 129 | |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 22 | 129 | |
| r: 1:03 | 12m | ||||||
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 22 | 129 | |
| r: 1:04 | 12m | ||||||
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 22 | 129 | |
| r: 1:05 | 17m | ||||||
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 22 | 129 | |
| r: 0:25 | 11m | ||||||
| r52m |
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Workout Graph
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