Nándor Tarjányi v2000m/1:04r...4 row
8,000m
Meters
35:29.1
Time
2:13.0
Pace
478
Calories
129
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:54.0 |
| Overall Distance | 8,062m |
| Overall Time | 40:23.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 772 |
| Drag Factor | 137 |
March 10, 2022 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:29.1 | 8,000m | 2:13.0 | 149 | 811 | 21 | 129 | |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 21 | 129 | |
| r: 1:04 | 15m | ||||||
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 21 | 131 | |
| r: 1:06 | 16m | ||||||
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 22 | 129 | |
| r: 1:44 | 19m | ||||||
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 22 | 127 | |
| r: 1:00 | 12m | ||||||
| r62m |
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Workout Graph
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