Nándor Tarjányi v2000m/1:03r...4 row
8,000m
Meters
35:16.7
Time
2:12.2
Pace
481
Calories
132
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 8,049m |
| Overall Time | 39:01.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 781 |
| Drag Factor | 138 |
March 12, 2022 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:16.7 | 8,000m | 2:12.2 | 151 | 820 | 22 | 132 | |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 22 | 133 | |
| r: 1:03 | 9m | ||||||
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 22 | 135 | |
| r: 1:13 | 12m | ||||||
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 23 | 134 | |
| r: 1:11 | 10m | ||||||
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 22 | 129 | |
| r: 0:18 | 18m | ||||||
| r49m |
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Workout Graph
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