Nándor Tarjányi v2500m/1:15r...6 row
15,000m
Meters
1:05:59.4
Time
2:11.9
Pace
903
Calories
127
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 7:44.0 |
| Overall Distance | 15,085m |
| Overall Time | 1:13:43.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 1336 |
| Drag Factor | 137 |
March 13, 2022 08:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:59.4 | 15,000m | 2:11.9 | 152 | 823 | 20 | 127 | |
| 11:15.6 | 2,500m | 2:15.1 | 142 | 788 | 20 | 128 | |
| r: 1:15 | 16m | ||||||
| 11:07.6 | 2,500m | 2:13.5 | 147 | 806 | 20 | 130 | |
| r: 1:06 | 9m | ||||||
| 11:01.6 | 2,500m | 2:12.3 | 151 | 819 | 20 | 126 | |
| r: 1:03 | 13m | ||||||
| 10:55.7 | 2,500m | 2:11.1 | 155 | 834 | 20 | 128 | |
| r: 2:12 | 16m | ||||||
| 10:53.1 | 2,500m | 2:10.6 | 157 | 840 | 21 | 126 | |
| r: 1:46 | 16m | ||||||
| 10:45.9 | 2,500m | 2:09.1 | 162 | 858 | 21 | 127 | |
| r: 0:22 | 15m | ||||||
| r85m |
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Workout Graph
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