Nándor Tarjányi v2500m/1:48r...4 row
10,000m
Meters
44:07.6
Time
2:12.3
Pace
600
Calories
131
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 5:35.0 |
| Overall Distance | 10,041m |
| Overall Time | 49:42.6 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 136 |
March 16, 2022 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:07.6 | 10,000m | 2:12.3 | 151 | 819 | 22 | 131 | |
| 11:05.5 | 2,500m | 2:13.1 | 148 | 810 | 23 | 133 | |
| r: 1:48 | 10m | ||||||
| 10:56.3 | 2,500m | 2:11.2 | 155 | 832 | 22 | 136 | |
| r: 1:15 | 11m | ||||||
| 10:58.3 | 2,500m | 2:11.6 | 153 | 827 | 23 | 131 | |
| r: 1:51 | 10m | ||||||
| 11:07.5 | 2,500m | 2:13.5 | 147 | 806 | 23 | 127 | |
| r: 0:41 | 10m | ||||||
| r41m |
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Workout Graph
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