Nándor Tarjányi v2000m/1:04r...4 row
8,000m
Meters
34:46.4
Time
2:10.4
Pace
487
Calories
129
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:17.0 |
| Overall Distance | 8,034m |
| Overall Time | 39:03.4 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 760 |
| Drag Factor | 144 |
March 18, 2022 07:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:46.4 | 8,000m | 2:10.4 | 158 | 843 | 22 | 129 | |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 22 | 128 | |
| r: 1:04 | 7m | ||||||
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 22 | 129 | |
| r: 1:05 | 10m | ||||||
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 22 | 131 | |
| r: 1:07 | 10m | ||||||
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 22 | 130 | |
| r: 1:01 | 7m | ||||||
| r34m |
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Workout Graph
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