Nándor Tarjányi v3000m/1:04r...4 row
12,000m
Meters
51:06.7
Time
2:07.7
Pace
745
Calories
138
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 5:21.0 |
| Overall Distance | 12,058m |
| Overall Time | 56:27.7 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 1110 |
| Drag Factor | 143 |
March 18, 2022 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:06.7 | 12,000m | 2:07.7 | 168 | 877 | 21 | 138 | |
| 12:48.5 | 3,000m | 2:08.0 | 167 | 873 | 22 | 135 | |
| r: 1:04 | 11m | ||||||
| 12:48.0 | 3,000m | 2:08.0 | 167 | 874 | 22 | 139 | |
| r: 1:47 | 17m | ||||||
| 12:42.5 | 3,000m | 2:07.0 | 171 | 886 | 22 | 140 | |
| r: 1:28 | 14m | ||||||
| 12:47.6 | 3,000m | 2:07.9 | 167 | 875 | 21 | 139 | |
| r: 1:02 | 16m | ||||||
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.