Nándor Tarjányi v2000m/1:55r...4 row
8,000m
Meters
35:29.2
Time
2:13.0
Pace
478
Calories
124
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:35.0 |
| Overall Distance | 8,057m |
| Overall Time | 40:04.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 142 |
March 22, 2022 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:29.2 | 8,000m | 2:13.0 | 149 | 811 | 22 | 124 | |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 22 | 122 | |
| r: 1:55 | 16m | ||||||
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 22 | 125 | |
| r: 1:14 | 10m | ||||||
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 22 | 127 | |
| r: 1:12 | 14m | ||||||
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 22 | 123 | |
| r: 0:14 | 17m | ||||||
| r57m |
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Workout Graph
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