Nándor Tarjányi v2000m/1:23r...4 row
8,000m
Meters
35:00.7
Time
2:11.2
Pace
484
Calories
139
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:50.0 |
| Overall Distance | 8,049m |
| Overall Time | 39:50.7 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 774 |
| Drag Factor | 141 |
March 24, 2022 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.7 | 8,000m | 2:11.2 | 155 | 832 | 21 | 139 | |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 21 | 133 | |
| r: 1:23 | 18m | ||||||
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 22 | 144 | |
| r: 1:33 | 10m | ||||||
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 22 | 141 | |
| r: 1:34 | 11m | ||||||
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 22 | 138 | |
| r: 0:20 | 10m | ||||||
| r49m |
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Workout Graph
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